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Getting in better shape can be a resolution for a lot of people as the new year get’s underway. Aspirus Athletic Trainer Colin Barker says to be realistic about your goals. “People start out in a new ...

Fitness Pro Superhuman Troy tries a forgotten exercise that helped his shoulders grow fast. A military operation Americans didn’t expect, didn’t want and didn’t vote for How fake admiral was caught ...

TOKYO (AP) — I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina. Now I report from Tokyo. After seven years, I still can’t grasp ...

Fitness Pro Superhuman Troy demonstrates the best exercise to blow up your traps and shoulders fast. Donald Trump threatens to terminate broadcast licenses of major networks Ashlee Buzzard arrested in ...