Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 minutes of swimming, an average person ...

VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional ...

Numerous studies have shown COVID infection ups the risk of heart problems, including heart attacks, strokes, damage to the ...

When fire breaks out in the low-gravity, high-stakes conditions inside spacecraft or space stations, it behaves very ...

Exercise variety may matter as much as exercise amount, with mixed workouts linked to lower death risk over decades.

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of various types of popular exercises.

AHA statement recommends invasive leg exercise testing when resting pulmonary artery wedge pressure is inconclusive.

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

Track your heart rate, steps, and more as you get your exercise in each day.

It could be a game-changer for the millions of Americans who suffer from sleep apnea. A new first-of-its-kind pill could ...

Michigan residents may be turning to space heaters amid extreme cold, but experts warn there are dangers involved.

Do you drink enough water? If you’re honest, the answer is no. Especially if you exercise regularly. During exercise, the ...