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No more 'herbal tea': FSSAI restricts use of 'tea' to Camellia sinensis leaves; herbal blends must rename

GUWAHATI: The wellness market has just lost its favourite word. The Food Safety and Standards Authority of India (FSSAI) has directed all food business operators, including e-commerce platforms, to ...
Everyday Health

The Best At-Home Exercises for a Stronger Back

Your back muscles are the main support for your trunk. Strong back muscles provide stability, support good posture, and help prevent chronic problems, like lower back pain. “Our back supports us, ...