No one enjoys suffering. People who persistently find themselves in relationships with emotionally unavailable partners ...

Feeling stuck in the same relationship patterns can be frustrating and discouraging. Relationship and emotional clarity expert Sanya Bari helps people understand why ...

Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

I’m a 44-year-old autistic man living in Montana. I am happily involved with a woman who has five kids, ages 12 to 24. My question is about breaking unhealthy patterns. Growing up, my family often ...

Nature follows mathematical rules and creates repeating patterns across completely different organisms and environments.