When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

The average American checks their phone over 140 times a day, clocking an average of 4.5 hours of daily use, with 57% of ...

A new study has discovered a direct link between the number of milliseconds it takes a child’s brain to process the form of a printed word and how well that child understands what they are reading.

Reading is a simple yet powerful habit that boosts brain health and mental well-being. Experts say it reduces stress, improves focus, supports better sleep, and helps prevent cognitive decline.

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Teachers are increasingly encouraged to become amateur neuroscientists. For the last decade, educational materials have promoted neuroplasticity, the brain’s capacity for adaptation, as the key to ...

Deciding whether to have kids can be one of the most momentous decisions a person makes. Countless factors can sway this choice. How will it affect your finances, your relationships or your career?