It may present a lighter, more refreshing alternative to rich and creamy protein shakes but is it right for you? Here’s what ...

Stroll down the aisles of any grocery store these days and you’re likely to see a bevy of protein-enhanced snacks, powders and drinks, cleverly packaged to catch your attention. While protein may be ...

What is the difference between whey protein isolate and whey protein concentrate? - ...

Boost your fitness in 2026 with these 10 whey protein powders to support muscle growth, faster recovery, and healthier daily nutrition. | Health ...

Protein is popping up in everything from popcorn and tortilla chips to coffee and ice cream, and now a new form is flexing for attention. High-protein grocery items have surged in popularity over the ...

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

Dairy suppliers are rapidly expanding WPC and WPI capacity as global demand outstrips supply. Actus, Fonterra, Glanbia, Arla, ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

If you’re already working on upping your protein intake, you’ve likely spent some time searching for the best whey protein powder. That’s because whey protein is one of the highest quality forms of ...

A booming gym culture has pushed up demand for powders and other protein-enhanced products, with retail prices following suit ...

They’re marketed as convenient, muscle-boosting snacks—but experts warn that many popular protein bars are packed with sugar, fat, and ultra-processed ingredients that could do more harm than good.