Step counting has been a time-honored fitness metric for decades, even if the 10,000-step rule of thumb was based on a Japanese marketing strategy rather than anything resembling science. The older ...

Just like a camera, the best pedometer is the one you always have with you. Pedometers can provide step count data and calculate key metrics like total distance traveled and calories. They come in a ...

Hugh Lander thought he was pretty active, until his pedometer proved otherwise. When he first started using the gadget last year, he logged a dismal 3,000 steps a day. Once he got strategic, nothing ...

If the journey toward fitness begins with a single step, make sure it’s counted with a pedometer. These little step-tracking gadgets now have a solid track record when it comes to motivating people to ...

It seems really weird to think back to a time when your mobile phone couldn’t do the jobs of a dozen other devices. Now that smartphones have supplanted everything from compasses and Rolodexes to ...

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A $20 fitness gadget stood up to multiple research studies, helping people walk an additional mile each day — but only if they logged their steps. Those who did lowered their blood pressure and lost a ...

Walking to the train every day may seem like the most tedious part of your morning commute, but all those steps can really add up to the perfect amount of daily physical activity. Heck, if you add in ...

Many would say that walking isn’t exactly the best form of exercise, especially if you’re trying to lose a few pounds. Well, for some people walking may be the only option, either due to their age or ...

Accuracy for conventional pedometers and cell phone apps was measured against a manual step counter; for GPS watches, it was measured against a professional-grade measuring wheel that gauges distance ...