Beetroot halwa offers a delightful Indian dessert experience. This vibrant dish uses beetroot as its star ingredient, blended with milk, ghee, and sweeteners. Its slow-cooking process creates a unique ...

Beet juice is loaded with essential vitamins and minerals and cancer-fighting antioxidants. Adding beet juice to your diet can aid in everything from detoxifying the liver and lowering blood pressure ...

Don’t throw away beet stalks. This zero waste recipe uses the tops of the beet root plant. When roasted, they turn tender on ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...