If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

As I was working at my desk today, a student came into my office. Every inch of her body was communicating fear and uncertainty. She asked if she could talk to me, so I invited her to come in. Sitting ...

I’ve reviewed other online therapy platforms, and Rula offers multiple services simultaneously. Read my Rula review to learn more.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Couples therapy can be a transformative experience.

I wasn’t sure couples therapy was right for me but Regain eased my fears: Enrolling was a cakewalk and my therapy sessions were productive and led by highly skilled professionals. Read on for my full ...