Sublimation is a defense mechanism that involves channeling unwanted or unacceptable urges into an admissible or productive outlet. For example, a woman who recently went through a breakup may channel ...

Sublimation is a powerful way to channel strong emotions like anger or frustration into positive actions. This psychological ...

The ego defense of sublimation is an important one, and is considered by many to be the most successful of all the ego defenses. If a person feels angry with his boss, he may go home and kick the ...