The modern diet often falls short of providing the nutrients needed for optimal digestive health, leaving millions struggling with uncomfortable symptoms and compromised gut function. Two categories ...
However, if you find yourself regularly battling symptoms such as excessive gas, painful bloating, chronic constipation, diarrhea or recurring heartburn, your unhealthy gut is sending a clear distress ...
There are some changes that happen as we age that people talk pretty openly about, like surprise hot flashes or a new dependence on that collagen-boosting wrinkle cream in your bathroom cabinet… all ...
This article discusses possible warning signs of irritable bowel syndrome and recommendations for evaluation and management.
Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...
Motility disorders are conditions that affect the movement of food and waste through the digestive tract. There are many types of motility disorder and they can impact any part of the digestive tract, ...
A nutrition expert explains how stress disrupts gut bacteria and shares simple ways to support digestive health with ...
Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...