Anger is rarely just about anger. It’s often a mask for deeper, more vulnerable emotions—especially the kinds that feel unsafe to express. Behind the outbursts, passive-aggression, or cold shutdowns ...

Anger is a powerful and necessary emotion. It can signal boundaries, motivate change, and even protect us from harm. However, when anger becomes a dominant force, manifesting as uncontrolled outbursts ...

Ever found yourself smiling through gritted teeth while a colleague piles extra work on your desk? Or agreeing to dinner plans you secretly dread because you don’t want to “make a fuss”? Most of us ...

The Grammy winner shared the self-reflection message in an Instagram post on March 22 Brenton Blanchet is an Associate Editor on PEOPLE's TV team. He has been working at PEOPLE since 2022 and his work ...

The pop singer posted a series of cryptic messages to social media Saturday alongside photos of himself and video playing instruments with a band. “I got anger issues too, but I wanna grow and not ...

I feel called to help people with depression, anxiety, anger, low self-worth, "Trust" issues, and couples in conflict. Most any therapist will tell you that they prefer seeing clients who are ...

There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) ...

A simple Quora question sparked an honest conversation about anger and astrology. The top answer explained how different ...